Perfect workout program

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Shalll upload the push pull legs split tomorrow ? Comment below !✅⚠MAIf you workout 5 - 6 times per week go for the push pull legs split on the right ! You will achieve a Great muscular physique and it ' s one of the splits which makes more fun than others ! Consistency and progressive overload ( getting better / stronger / more reps / sets etc from time to time ) is the key ! If you wanna learn more about fitness and how to build muscle and lose fat just follow me for more information 💪💪💪